Author: juliaswellnesstips

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What Went Wrong With Sexual Education

If there is one thing that gets to the parents’ head is how to explain ”sex” to their pre-teens/teenager children. Unfortunately, due to exposure to toxic foods, chemical filled waters and pollution, aside from stress and early maturation, girls are starting to get their first menstruation earlier and earlier. It’s worrying because in a culture where children are rather exposed than protected, the law system is a joke and security is completely breeched, it can become really worrisome for a parent to let their child play and enjoy playtime outside peacefully without worrying if they’re fine or still unharmed.

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Top Needs for Baby Care

We’re constantly told that having a child is OH so expensive!, but what does it really take to have a baby? I am coming here with my own experience, living in Sweden, where we gladly receive free medical service so that is already off the list. But what does a baby really needs? Each baby is different hence do not expect to being able to follow this list religiously, but I thought it would be interesting to write down what Astrid needs for her every day wellbeing especially for the followers that do not have a baby yet and are looking into the possibility of starting a family.

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How The Pill affects your relationships and quality of life

Why do women take the pill nowadays? Mostly because they have been given ”medical advice” to treat acne, irregular cycles and mainly, to prevent pregnancy.
Let me talk a little bit about my own take on this. To start, you would never be in the need of taking the pill if you simply abstain from having multiple, unstable and short-term relationships with the wrong men.

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Jotunheim Clean Snickers Protein Bars

I have been trying to ”perfect” this recipe as much as possible with the help of my dear husband that has been tasting all my attempts. But I think I have finally reached a final recipe this Tuesday. The reason why I insist on making your own high protein foods is because of the lack of bad stuff in it, no conservatives/preservatives, no Es, nothing additional besides really clean and functional ingredients that I have particularly chosen to make them not only tastier but also better in terms of macros. So here we go!