Category: Health

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The Top 5 Dishes of My Childhood

Header image by I, Sailko / CC BY-SA (

I would love to do a ”what I eat in a day” kind of post but it would take too much time being with the camera in the hand and probably not the most comfortable with little Astrid, so the best I can do is to just talk a little bit more about what we eat/I cook.

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What Went Wrong With Sexual Education

If there is one thing that gets to the parents’ head is how to explain ”sex” to their pre-teens/teenager children. Unfortunately, due to exposure to toxic foods, chemical filled waters and pollution, aside from stress and early maturation, girls are starting to get their first menstruation earlier and earlier. It’s worrying because in a culture where children are rather exposed than protected, the law system is a joke and security is completely breeched, it can become really worrisome for a parent to let their child play and enjoy playtime outside peacefully without worrying if they’re fine or still unharmed.

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Top Needs for Baby Care

We’re constantly told that having a child is OH so expensive!, but what does it really take to have a baby? I am coming here with my own experience, living in Sweden, where we gladly receive free medical service so that is already off the list. But what does a baby really needs? Each baby is different hence do not expect to being able to follow this list religiously, but I thought it would be interesting to write down what Astrid needs for her every day wellbeing especially for the followers that do not have a baby yet and are looking into the possibility of starting a family.