BEEF RICE PAPER ROLLS

Incredibly easy to make, these beef rice rolls are filled with a mix of veggies cooked in bone broth and contain strips of steak that has been fried in coconut aminos (instead of soy sauce). They can be a nice surprise on the table on a festive day or if you simply have the ingredients…

8 HORMONE FRIENDLY BREAKFAST IDEAS

I have seen breakfast recommendations far too often online and they’re all unbalance in a way or another: either too many carbs, not enough fat, not enough protein or too much sugar! Bowls of endless fruit, huge portions of oatmeal (mostly prepared incorrectly and not soaked for at least 7 hours prior serving), exotic ingredients…

SMOKED PORK BELLY AND BEANS STEW

This is an autumn staple especially around the time of the traditional pig slaughter. We’re going to use smoked pork belly with all the fat and goodies and some beautiful smoked sausages. I didn’t have pork sausages, but instead I used smoked elk sausage. Ingredients 920 g big white beans, soaked and/or pre-cooked 500 g…

HOMEMADE ICY CUPS (ISCHOKLAD OR EISKONFEKT)

Ischoklad or Eiskonfekt (Ice Chocolate/Icy Cups) is a very popular Yule treat in Sweden (also known in Denmark, Germany and UK). They are small little chocolates with a refreshing peppermint sting and a very full chocolate taste. You can find these in the supermarket here in Sweden already (they’re sold usually only during winter) but…

DELIA’S CHRISTMAS COSINESS

This might not be something you were looking for necessarily, but first time I found Delia’s Christmas series it just transported me straight to the British Islands and a house smelling like spices and liqueurs, food filled with tradition. Many of the foods are traditional English Last year it was far too late for me…

BALTIC PIROG (MEAT PIE)

The other day I decided to give this classic a try. I think salty pies are not that much of a thing in Sweden besides the delicious Västerbotten Cheese Pie (which you must try if you’re ever here) so I had my husband to give this a try and let him be the judge for…