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4 Fermented Foods To Add To Your Diet

There has been an increasing fame for fermented foods lately mainly due to the health benefits that arrived with the trend of brewed kombucha drink that’s being enjoyed now everywhere in the world. Fermented foods are a rich source of beneficial bacteria yeast that will aid the breakdown of sugars which results in much longer shelf-life for products due to the fermentation process while increasing the good bacteria in your food in comparison with untreated fresh produce.

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Coronavirus Explained through Medical Animation

This is the video that was sent to medical professionals by main health institutes for better understanding of the actions and phases of the virus. Please note, this new strain of coronavirus IS NOT the same as a regular flu and even if symptomless, it still affects the lungs and respiratory system, reason why long quarantine is essential for reducing the amount of infected individuals.