A matriarch nourishing her people with ancestral European sustenance to combat weakness
You want to create better habits for yourself but you don't know where to get started and most importantly you do not know anymore what is bluff and what is healthy. Trends come and go, you see new buzzed diets out every single year and all the social media influencers giving it a try, makes… Continue reading HOW TO CREATE HEALTHY HABITS
We're constantly told that having a child is OH so expensive!, but what does it really take to have a baby? I am coming here with my own experience, living in Sweden, where we gladly receive free medical service so that is already off the list. But what does a baby really needs? Each baby… Continue reading TOP NEEDS FOR BABY CARE
Not a sponsored post. Yey! I made it to the third trimester and I am only 60 something days away from seeing the face of a cute little angel made out of love and fat rolls (probably).As it was a planned pregnancy, I was not taken by surprise actually (the only surprise was that it… Continue reading MY 17 MUST HAVES FOR FIRST TIME PREGNANCY
It's also important to take into consideration that the quantity of these products might differ depending of your state and overall activity. I recommend higher dosage of ''the good stuff'' for both bodybuilders/powerlifters and pregnant women. Why? Simply because all these 3 have a highly important common point: building of new and healthy tissue and… Continue reading 4 FOODS TO BOOST YOUR IMMUNE SYSTEM
I am here today to talk about some comments from the video below that among other things rises the question of appropriate parenthood within Western Europe. I have been digging in the comments' section and I got to say I am shocked to see, whether these people are truly commenting what they think or they… Continue reading TEMPORARY PARENTHOOD
I am only 26 weeks and a half today and I thought it would be interesting to share my journey a little bit and how things have gone for me. I haven't experienced some things that the mainstream articles offer, so I thought we had to share here how it's gone, from an honest and… Continue reading MY PREGNANCY EXPERIENCE
Julia's Wellness Tips 