WHEY PROTEIN AS A SUPERFOOD

Whey protein is an amazing source of nutrients in far more absorbable source than ANY type of food (steaks included) or supplement actually, being much easier to digest. Whey protein is one of the 2 types of protein found in milk, the other one being casein. Whey IS THE LIQUID PART OF MILK THAT REMAINS…

IMPROVE SPERM HEALTH, FERTILITY AND VIRILITY

It takes 2 to conceive a perfectly healthy, beautiful baby that will grow into an intelligent capable adult. Mothers are more pressured to have a good diet and lifestyle (no stress – no physical nor mental exhaustion) because they impact the child for a longer period of time while carrying the baby. Nonetheless, DNA and…

COLLAGEN SUPPLEMENTATION

Collagen is the most abundant protein in your body, exactly type 1 collagen. We can find collagen in muscles, bones, tendons, skin, blood vessels and digestive system. The skin benefits from collagen are mainly related to skin strength, elasticity and ability to replace dead skin cells. For joins and tendons, collagen is what glues them…

ZINC OXIDE SUNSCREEN

In my previous post many have asked for a safe alternative to chemical sunscreen: ZINC OXIDE SUNSCREEN. Zinc oxide is safe for marine life and can be used in water as it’s naturally resistant since it’s mixed with beeswax. Zinc oxide is safe for your health. A recent study showed how the general UV filters…

DIET CAN PROTECT FROM UV

Sun is extremely important for our body, cycles and rhythms, it’s essential. Depending on your ethnicity AND DIET, you will actually be able to absorb vitamin D easier, take sun without an issue or get burnt. Tanning is burnt skin cells. When the skin turns red: danger zone. Red, as with everything in nature, draws…

OCTOPUS AND TAURINE

Octopus is a source of complete protein depending on the way you prepare it, filled with Omega-3, they contain a very special amino acid called ‘’taurine’’. Taurine is concentrated in your brain, eyes, heart and muscle, hence is naturally stored & produced in your body without building proteins as most other amino acids! Taurine is…