WHIPPED TALLOW BALM

I have seen people wondering so much about whipped soft and silky tallow balms. Honestly, there’s nothing easier than this recipe. Tallow is rich in fatty acids (such as palmitoleic acid, stearic acid and oleic acid) that will help forming the lipids that keep your skin moisturised and soft and protected without damaging your skin’s…

LOW-DOSE ASPIRIN FOR HEALTHY INDIVIDUALS NO-NO

“As to diseases, make a habit of two things — to help, or at least, to do no harm.” – Hippocrates If you wonder whether is safe to take aspirin every single day, I strongly advise you to consult with a health professional beforehand and find out if you have any condition that would contraindicate…

TOXIC SODIUM NITRITE E250 IN MEAT PRODUCTS

I remember when this used to be an actual public issue, the famous dangerous ”Es” yet it seems everyone has forgotten about them and we no longer worry about their cheeky appearance in everyday food products. I thought this article will help some of my audience, meat eaters, keto followers to stop for a moment,…

NATURAL NON-HORMONAL HOME CLEANING

A study on home cleaning routines and products, at once, has looked at spray and other cleaners and their effect on lung damage and impairment. This study was done in Norway and the key findings are really helpful for women to reconsider their cleaning routines: The study looked at 6000 women over a 20 years…

ANCIENT OIL PULLING FOR ORAL HEALTH

Oil pulling is an ancient practice that allowed to clean, maintain and disinfect the mouth, as according to archeological findings, performed by some of the oldest civilisations. As according to our findings nowadays, most of these individuals preserved their teeth intact until their later years, and in a healthy whole state. There was evidence of…

ANCIENT SPELT FLOUR THAT BUILDS BONES

It is believed, based on archaeological findings (that have found traces of spelt flour since the 5th millennium B.C. and all throughout Europe), that spelt has been used as a flour ever since 8000 years ago – being one of the oldest crops grown. You can find spelt flour under the name of dinkel wheat…